The connection between exercise and immune health is a delicate one and includes quite a bit of complexity and science. This article is a good overview and introduction to the concept… “As fitness professionals, we know that exercise can help boost the body’s immune system. But did you know that physical activity can actually produce [...]
Supplements vs. Foods
This is a controversial topic; so let’s start by stating a simple truth. Supplements are just that – a supplement to a healthy diet. They are called supplements and not “replacements” for good reason. Nothing can act as a substitute for a robust and varied diet of fruits, vegetables, lean meats and essential fatty acids. [...]
Five Additional Ways to Support Your Immune System
Even though it’s important to support your immune system throughout the year, the winter months can often pose an even more daunting challenge. In addition to Ultra Immune, below are five things to keep in mind. Taken from Harvard Medical School’s “How to boost your immune system.” Sleep. Do not underestimate the importance of a [...]
Why these ten ingredients?
Having a background in Biomedical Science, I’ve been a student and passionate consumer of health and nutrition products most of my life. Although a raving fan of supplements overall (it’s challenging to get all that we need from the American diet), I also recognized that not all supplements are created equal. It’s not only the [...]
Why Start Ultra Immune?
We are often asked the impetus to create and launch Ultra Immune. Ultimately, it was to help and have a positive impact for as many people as possible. Virtually everyone goes through periods of needing that extra level of immune system support. We certainly did – parents of young children, sleep deprivation do to work [...]
